Swing & Smile Smovey Vibroswing is a vibrating ring system consists of a spiral tube, 4 steel balls and a handle system with damping elements. By a forward movement, followed by a counter movement to begin the four free-moving steel balls to move as a free mass and knock in a pulsating manner to the spiral grooves and ridges of the tube with a frequency of 60 hertz. This effectively increases the frequency of a noticeable vibration in the palm and corresponds to the time pattern of the people. In order to best transmit these vibrations into the palm, a very hard plastic tube with foam rubber handle is used as a handle element. At both ends of the tube, a damping element with a very low memory effect is attached. The weight is 500 grams (>1 lb) without swing motion and increased by the centrifugal forces during swing for up to 5 kilograms (11lbs).     read more (click'Ueber Smovey' -> 'Wirksamkeit') "Smovey do with me what I want!" The training generated smovey have a variety of sensorimotor and neural stimuli, the positive effect on muscles, tissues, organs and the nervous system. The massage on the reflex zones of the palms to stimulate energy points of traditional Chinese medicine (TCM). smovey calls these effects, the Vibroswing effects. "I always determine my movement with the intensity effect on my whole body system: from the relaxation to the limit." Because of these properties is unique smovey. smove on & be happy - holistic natural move in lie, sit, walk, run and jump. Smovey with Many exercises are possible, which contribute to strengthening the muscles, mobilization of joints and improve balance (equilibrium). It is also about strengthening the depth and trunk muscles (body voltage), coordinative aspects (fall prevention, dynamic posture) and body awareness (relaxation). In addition, through various exercise programs, many effects (click 'Ueber Smovey' ->'Wirksamkeit') can be achieved. Tip: Every body is different swing plane variations feasible. The creativity of everyone is now required to do all the exercises that are possible, without the trigger on the ball's damping element! read more about the inventor:  click 'Ueber Smovey' -> Mythos Salzhans (so called "Salt John") click 'Ueber Smovey' -> Production